Anasa Yoga Center is offering a 200 hour training program for people interested in becoming Yoga instructors..

The training program is being coordinated by Apostolos Kainanas and Maria Chrisoheraki.

An 8-month program designed to immerse you in key aspects of yoga. Lectures by the teacher take place one weekend a month and two hours a week.

The following thematic sections will be covered: 

• Human body anatomy
• Energy anatomy
• Yoga philosophy
• Teaching methodology (asana sequence and vocal skills)
• ASANAS methodology
• Pranayama
• Deep relaxation

The teacher’s materials include three books, notes and digital materials.

In addition to attending the seminar, participants are required to perform and coordinate at least two practices per week (2 as student and 2 as coordinator).

After graduation and for one year the graduate continues his training as a teacher.

Place:   

ΑΝΑSA YOGA CENTER, 13 Themidos str, Paleo Faliron.