{"id":2183,"date":"2022-12-30T14:05:28","date_gmt":"2022-12-30T11:05:28","guid":{"rendered":"https:\/\/anasayoga.gr\/?page_id=2183"},"modified":"2023-01-02T17:27:15","modified_gmt":"2023-01-02T14:27:15","slug":"2183-2","status":"publish","type":"page","link":"https:\/\/anasayoga.gr\/?page_id=2183&lang=en","title":{"rendered":""},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\" id=\"block-e05d2354-4d14-4804-86fd-b50f38c0c72d\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/ekpaidefsi-2022green.png\" alt=\"\" class=\"wp-image-1897\" width=\"1185\" height=\"106\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/ekpaidefsi-2022green.png 709w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/ekpaidefsi-2022green-300x27.png 300w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><figcaption class=\"wp-element-caption\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#7e9c91\" class=\"has-inline-color\">ANASA&nbsp;YOGA&nbsp;CENTER&nbsp; &amp;&nbsp;&nbsp;\u039c\u0391RIA CHRISOHERAKI<\/mark><\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\" id=\"block-3684db2e-c6f4-46cf-8e32-4772492cf077\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/seminario-TT-photoThomfin.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/seminario-TT-photoThomfin.png\" alt=\"\" class=\"wp-image-2007\" width=\"694\" height=\"357\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/seminario-TT-photoThomfin.png 652w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/07\/seminario-TT-photoThomfin-300x154.png 300w\" sizes=\"auto, (max-width: 694px) 100vw, 694px\" \/><\/a><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong>Anasa Yoga Center <\/strong>is offering a 200 hour training program for people interested in becoming Yoga instructors..<\/p>\n\n\n\n<p id=\"block-abdae51c-b8b8-4999-a552-343eeb0aa41d\">The training program is being coordinated by <strong>Apostolos Kainanas<\/strong> and <strong>Maria Chrisoheraki<\/strong>.<\/p>\n\n\n\n<p><br>An <strong>8-month<\/strong> program designed to immerse you in key aspects of yoga. Lectures by the teacher take place one weekend a month and two hours a week.<\/p>\n\n\n\n<p><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong>The <em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong>following thematic sections<\/strong><\/mark><\/em> will be covered:&nbsp;<\/strong><\/mark><\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Human body anatomy<\/mark><\/em><\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Energy anatomy<\/mark><\/em><\/strong><\/strong><\/li>\n\n\n\n<li><strong><strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\">Yoga philosophy<\/mark><\/em><\/strong><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong><em>Teaching methodology (asana sequence and vocal skills)<\/em><\/strong><\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong><em>ASANAS methodology<\/em><\/strong><\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong><em>Pranayama<\/em><\/strong><\/mark><\/strong><\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-cyan-bluish-gray-color\"><strong><em>Deep relaxation<\/em><\/strong><\/mark><\/strong><\/li>\n<\/ul>\n\n\n\n<p>The teacher&#8217;s materials include three books, notes and digital materials.<\/p>\n\n\n\n<p>In addition to attending the seminar, participants are required to perform and coordinate at least two practices per week (2 as student and 2 as coordinator).<\/p>\n\n\n\n<p>After graduation and for one year the graduate continues his training as a teacher.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p><strong><em><u><strong><em><u><strong><em><u>Place<\/u><\/em><\/strong><\/u><\/em><\/strong>:<\/u><\/em><\/strong> &nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>\u0391\u039d\u0391SA YOGA CENTER<\/strong>, 13 Themidos str, Paleo Faliron.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line-1024x43.png\" alt=\"\" class=\"wp-image-959\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/06\/line.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-bottom is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-text-align-left\" style=\"font-size:14.5px\"><strong><em>For more information and declarations of participation<\/em><\/strong>        <strong><em>you can call at: 211 11 91 492   &#8211;   6977 39 6969<\/em><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-bottom is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/logo-anasa-seminario-1.png\" alt=\"\" class=\"wp-image-1240\" width=\"85\" height=\"89\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/logo-anasa-seminario-1.png 323w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/logo-anasa-seminario-1-287x300.png 287w\" sizes=\"auto, (max-width: 85px) 100vw, 85px\" \/><\/figure><\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Anasa Yoga Center is offering a 200 hour training program for people interested in becoming Yoga instructors.. The training program is being coordinated by Apostolos Kainanas and Maria Chrisoheraki. An 8-month program designed to immerse you in key aspects of yoga. Lectures by the teacher take place one weekend a month and two hours a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/anasayoga.gr\/?page_id=2183&#038;lang=en\" class=\"more-link\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2183","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/2183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2183"}],"version-history":[{"count":2,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/2183\/revisions"}],"predecessor-version":[{"id":2264,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/2183\/revisions\/2264"}],"wp:attachment":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}