{"id":761,"date":"2021-01-06T19:38:21","date_gmt":"2021-01-06T19:38:21","guid":{"rendered":"https:\/\/anasayoga.gr\/?page_id=761"},"modified":"2026-01-13T13:46:07","modified_gmt":"2026-01-13T10:46:07","slug":"761-2","status":"publish","type":"page","link":"https:\/\/anasayoga.gr\/?page_id=761","title":{"rendered":""},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"64\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/poioi-eimaste-green.png\" alt=\"\" class=\"wp-image-379\" style=\"width:393px;height:73px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/poioi-eimaste-green.png 345w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/poioi-eimaste-green-300x56.png 300w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/apostolis0922.png\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/apostolis0922.png\" alt=\"\" class=\"wp-image-2045\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/apostolis0922.png 573w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/apostolis0922-300x271.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"64\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/apostolos-2.png\" alt=\"\" class=\"wp-image-501\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/apostolos-2.png 345w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/apostolos-2-300x56.png 300w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><\/figure>\n\n\n\n<p>\u039f \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u039a\u03b1\u03ca\u03bd\u03b1\u03bd\u03ac\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03bf 1975 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7  \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b6\u03b9\u03ba\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03a4\u0395\u03a6\u0391\u0391 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03b1\u03c0\u2019 \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2.<\/p>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03bf 2004 \u03c3\u03c4\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c9\u03c2 \u03b4\u03ac\u03c3\u03ba\u03b1\u03bb\u03bf\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 pilates. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u03c9\u03c2 \u03b5\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd Yoga \u03ba\u03b1\u03b9 Pilates.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u039f\u03bc\u03af\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1, \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc. \u03a3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf <strong>\u0391\u039d\u0391SA Yoga Center<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1.<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1024x43.png\" alt=\"\" class=\"wp-image-499\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"345\" height=\"64\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria.png\" alt=\"\" class=\"wp-image-1132\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria.png 345w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria-300x56.png 300w\" sizes=\"auto, (max-width: 345px) 100vw, 345px\" \/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">\u03a0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u0394\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Iyengar \u0393\u03b9\u03cc\u03b3\u03ba\u03b1<\/mark><\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<p>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c3\u03c4\u03bf Darwin \u03c4\u03b7\u03c2 \u0391\u03c5\u03c3\u03c4\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bc\u03bf\u03c5 \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c4\u03bf 1986. \u0393\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 &#8211; Sivananda, Yoga Works \u03ba\u03b1\u03b9 Prana Flow Yoga \u03bc\u03b5 \u03c4\u03b7 Shiva Rea.<\/p>\n\n\n\n<p>\u03a4\u03bf 2002 \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03c9 \u03c4\u03b7\u03bd Iyengar \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03ba\u03c4\u03bf\u03c4\u03b5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b1\u03c6\u03bf\u03c3\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c3\u03ba\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1. \u0388\u03c7\u03c9 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03bf\u03c5\u03c2 Iyengar \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1: Penny Chaplin, Pam Buttler, Eyal Shifroni, Carrie Owerko, Ephrat Michelson \u03ba\u03b1\u03b9 Sheila Haswell.<\/p>\n\n\n\n<p>\u0386\u03c1\u03c7\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03c9 \u03c4\u03bf 2005 \u03c3\u03b5 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf \u03b5\u03bd\u03ce \u03c4\u03bf 2010 \u03ac\u03bd\u03bf\u03b9\u03be\u03b1 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf. \u03a4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ad\u03ba\u03b1\u03bd\u03b1 \u03ad\u03bd\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf GroovyKids \u03bc\u03b5 \u03c4\u03bf\u03bd Greville Henwood.<\/p>\n\n\n\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf 2003 \u03ad\u03c9\u03c2 \u03c4\u03bf 2011 \u03ae\u03bc\u03bf\u03c5\u03bd \u03b7 \u03b9\u03b4\u03c1\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 yogaonline.gr, \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03c5\u03b1\u03ba\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03bf\u03cd \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/p>\n\n\n\n<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b5\u03af\u03bc\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03b1 Iyengar \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (Level 3) \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03b5\u03cd\u03c9 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03c4\u03b7\u03c2 \u00abHuffington Post\u00bb \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03ba\u03bf\u03c1\u03c5\u03c6\u03b1\u03af\u03bf Free Press \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u00abNatura NRG\u00bb.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria-photo.png\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria-photo.png\" alt=\"\" class=\"wp-image-1137\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria-photo.png 573w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/Maria-photo-300x271.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1024x43.png\" alt=\"\" class=\"wp-image-1263\" style=\"width:607px;height:25px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilena.png\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilena.png\" alt=\"\" class=\"wp-image-2062\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilena.png 573w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilena-300x271.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"510\" height=\"64\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilenaname.png\" alt=\"\" class=\"wp-image-2063\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilenaname.png 510w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2022\/09\/marilenaname-300x38.png 300w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/figure>\n\n\n\n<p>\u0397 \u039c\u03b1\u03c1\u03b9\u03bb\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc 3,5 \u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c7\u03bf\u03c1\u03bf\u03cd \u03cc\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c6\u03bf\u03b9\u03c4\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03a3\u03c7\u03bf\u03bb\u03ae \u03a7\u03bf\u03c1\u03bf\u03cd &#8220;\u03a1\u03b1\u03bb\u03bb\u03bf\u03cd \u039c\u03ac\u03bd\u03bf\u03c5&#8221;&nbsp;&nbsp;\u03c4\u03bf 2003.<\/p>\n\n\n\n<p>\u039a\u03b1\u03b8\u03ce\u03c2 \u03c7\u03bf\u03c1\u03b5\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c7\u03bf\u03c1\u03cc,\u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 600 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 Power Pilates ( Mat \u03ba\u03b1\u03b9 Equipment ) \u03bc\u03b5 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b7\u03bd \u0395\u03c5\u03b3\u03b5\u03bd\u03af\u03b1 \u03a0\u03b1\u03c0\u03b1\u03b4\u03bf\u03c0\u03bf\u03cd\u03bb\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd Bob Liekens \u03c4\u03bf 2008.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c3\u03c4\u03b7\u03bd Yoga,\u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b9\u03c2 \u0399\u03bd\u03b4\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 500 \u03ce\u03c1\u03b5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039c\u03b9\u03c7\u03ac\u03bb\u03b7 \u03a6\u03b9\u03bb\u03ae\u03bd\u03b7 \u03c4\u03bf 2014 ( RYT 500 ).\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae Yoga \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1 \u039c\u03ac\u03c4\u03c3\u03b7.<\/p>\n\n\n\n<p>\u03a4\u03bf 2015 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf Pre-Postnatal Pregnancy Yoga \u03bc\u03b5 \u03c4\u03b7\u03bd Sue Elkind.<\/p>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u0399\u03b4\u03c1\u03c5\u03c4\u03b9\u03ba\u03cc \u039c\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd \u03a3\u03c9\u03bc\u03b1\u03c4\u03b5\u03af\u03bf\u03c5 Pilates. \u03a3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03b1\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5 continuing education \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03b9 \u03c3\u03b5 \u03c3\u03c7\u03bf\u03bb\u03ad\u03c2 \u03c7\u03bf\u03c1\u03bf\u03cd,\u03c3\u03b5 studio Pilates-Yoga \u03ba\u03b1\u03b9 \u03c3\u03b5 Personal \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1024x43.png\" alt=\"\" class=\"wp-image-1155\" style=\"width:1450px;height:60px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"524\" height=\"58\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2023\/09\/anna-1.png\" alt=\"\" class=\"wp-image-2872\" style=\"width:498px;height:55px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2023\/09\/anna-1.png 524w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2023\/09\/anna-1-300x33.png 300w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><figcaption class=\"wp-element-caption\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Certified Aerial Yoga Teacher 120hrs by Yoga Alliance&nbsp;<\/mark><\/figcaption><\/figure>\n\n\n\n<p>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03bf 1998. \u03a3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2, \u03b5\u03af\u03c7\u03b5 \u03c9\u03c2 \u03b1\u03c3\u03c7\u03bf\u03bb\u03af\u03b1 \u03c4\u03b7\u03bd \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03ce\u03c3\u03c4\u03c1\u03b9\u03b1 \u03c0\u03b9\u03ac\u03bd\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c3\u03c7\u03bf\u03bb\u03b7\u03b8\u03b5\u03af 20 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u0395\u03c7\u03b5\u03b9 \u03c3\u03c0\u03bf\u03c5\u03b4\u03ac\u03c3\u03b5\u03b9 interior design. <\/p>\n\n\n\n<p>H aerial yoga \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03b7\u03c2 \u03c0\u03c1\u03b9\u03bd &nbsp;7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b1\u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc \u03b1\u03c5\u03c4\u03ae\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. \u0388\u03c7\u03b5\u03b9 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd aerial yoga, aerial dance, aerial acrobatics.&nbsp;<\/p>\n\n\n\n<p>\u03a3\u03c4\u03b7\u03bd \u03b1\u03b9\u03ce\u03c1\u03b1, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c8\u03c5\u03c7\u03b1\u03b3\u03c9\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c3\u03ba\u03ad\u03b4\u03b1\u03c3\u03b7. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/03\/anna-NEW.png\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/03\/anna-NEW.png\" alt=\"\" class=\"wp-image-3179\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/03\/anna-NEW.png 573w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/03\/anna-NEW-300x271.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1024x43.png\" alt=\"\" class=\"wp-image-1155\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/08\/line-white.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/08\/cheryl.png\"><img loading=\"lazy\" decoding=\"async\" width=\"573\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/08\/cheryl.png\" alt=\"\" class=\"wp-image-3406\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/08\/cheryl.png 573w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/08\/cheryl-300x271.png 300w\" sizes=\"auto, (max-width: 573px) 100vw, 573px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img decoding=\"async\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/08\/cheryl-1.png\" alt=\"\" class=\"wp-image-3407\" style=\"width:629px;height:95px\"\/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\">Certified Pilates Instructor<\/mark><\/em><\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u0393\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b1 \u03c3\u03c4\u03bf \u0397\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf. \u0391\u03c6\u03bf\u03cd \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1 \u03bb\u03af\u03b3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03c4\u03b1\u03be\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2, \u03ad\u03ba\u03b1\u03bd\u03b1 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ce. \u03a4\u03bf \u03b4\u03b9\u03b1 \u03b2\u03af\u03bf\u03c5 \u03c0\u03ac\u03b8\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03c4\u03bf \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c4\u03b1\u03be\u03af\u03b4\u03b9. \u0395\u03af\u03bc\u03b1\u03b9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 Fitness Instructor, Personal Trainer \u03ba\u03b1\u03b9 Pilates Instructor (\u03bc\u03b1\u03c4, \u03b2\u03bf\u03b7\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03cc\u03c2), \u03bc\u03b5 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd GR.A.F.T.S. \u0395\u039b\u039b\u0391\u0394\u0391\u03a3.<\/p>\n\n\n\n<p>\u0391\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf 2006, \u03ad\u03c7\u03c9 \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03cd\u03bd\u03c4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03c9 \u03c4\u03b9\u03c2 \u03b4\u03b5\u03be\u03b9\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03bc\u03bf\u03c5. \u0397 \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03ae \u03bc\u03bf\u03c5 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1-\u03ba\u03b9\u03bd\u03b7\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b2\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd.<\/p>\n\n\n\n<p>\u0395\u03af\u03bc\u03b1\u03b9 \u03c0\u03b1\u03b8\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cd\u03c7\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2!<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1024x43.png\" alt=\"\" class=\"wp-image-1263\" style=\"width:607px;height:25px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2021\/09\/line-white.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-full is-resized is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"85\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis-2.png\" alt=\"\" class=\"wp-image-3367\" style=\"width:562px;height:84px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis-2.png 567w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis-2-300x45.png 300w\" sizes=\"auto, (max-width: 567px) 100vw, 567px\" \/><figcaption class=\"wp-element-caption\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-white-color\"> <\/mark><\/em><\/figcaption><\/figure>\n\n\n\n<p>\u0393\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b1 \u0399\u03c9\u03ac\u03bd\u03bd\u03b9\u03bd\u03b1 \u03c4\u03bf 1982, \u03c3\u03c0\u03bf\u03cd\u03b4\u03b1\u03c3\u03b1 \u03bd\u03bf\u03bc\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 \u03b4\u03b9\u03ba\u03b7\u03b3\u03cc\u03c1\u03bf\u03c2. \u0397&nbsp;yoga&nbsp;&nbsp;\u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c5\u03bc\u03c0\u03c4\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03c4\u03bf 2007 \u03ba\u03b9 \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ac\u03bb\u03bb\u03b1\u03be\u03b5. \u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2, \u03c4\u03b1\u03be\u03af\u03b4\u03b5\u03c8\u03b1 \u03c3\u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03b3\u03bd\u03ce\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c4\u03cc\u03c0\u03bf \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5. <\/p>\n\n\n\n<p>\u0395\u03af\u03bc\u03b1\u03b9 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03c0\u03bb\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd 500h&nbsp;\u03c3\u03c4\u03b7\u03bd&nbsp;ashtanga-vinyasa&nbsp;yoga&nbsp;\u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03b7\u03bc\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae&nbsp;Sampoorna&nbsp;\u03c3\u03c4\u03b7\u03bd \u0393\u03ba\u03cc\u03b1 \u03c4\u03b7\u03c2 \u0399\u03bd\u03b4\u03af\u03b1\u03c2 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a5\u03bfga&nbsp;Alliance&nbsp;\u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7&nbsp;yoga&nbsp;\u03ba\u03b1\u03c4\u03ad\u03c7\u03c9 \u03c0\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf&nbsp;Thai&nbsp;Massage&nbsp;\u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03ae \u0399\u03a4\u039c \u03c4\u03b7\u03c2 \u03a4\u03b1\u03b9\u03bb\u03ac\u03bd\u03b4\u03b7\u03c2. \u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 9\u03b5\u03c4\u03ae \u03b4\u03b9\u03b4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b4\u03af\u03b4\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ce, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b4\u03b1\u03c3\u03ba\u03ac\u03bb\u03c9\u03bd \u03bc\u03bf\u03c5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1\u03c2.&nbsp;<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image is-style-default\">\n<figure class=\"alignright size-full is-resized\"><a href=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis.png\"><img loading=\"lazy\" decoding=\"async\" width=\"453\" height=\"517\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis.png\" alt=\"\" class=\"wp-image-3362\" style=\"width:170px;height:193px\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis.png 453w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2024\/07\/akis-263x300.png 263w\" sizes=\"auto, (max-width: 453px) 100vw, 453px\" \/><\/a><\/figure><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"43\" src=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1024x43.png\" alt=\"\" class=\"wp-image-499\" srcset=\"https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1024x43.png 1024w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-300x13.png 300w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-768x33.png 768w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2-1536x65.png 1536w, https:\/\/anasayoga.gr\/wp-content\/uploads\/2020\/10\/line-2.png 1908w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u039a\u03b1\u03ca\u03bd\u03b1\u03bd\u03ac\u03c2 \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b8\u03ae\u03bd\u03b1 \u03c4\u03bf 1975 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03b7 \u03b6\u03c9\u03ae \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c1\u03b5\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b1\u03b6\u03b9\u03ba\u03cc \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc. \u0395\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc\u03c6\u03bf\u03b9\u03c4\u03bf\u03c2 \u03a4\u0395\u03a6\u0391\u0391 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2, \u03b1\u03c0\u2019 \u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c0\u03c4\u03c5\u03c7\u03af\u03bf \u03a6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u0391\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 2004 \u03c3\u03c4\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/anasayoga.gr\/?page_id=761\" class=\"more-link\">\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-761","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=761"}],"version-history":[{"count":84,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/761\/revisions"}],"predecessor-version":[{"id":3793,"href":"https:\/\/anasayoga.gr\/index.php?rest_route=\/wp\/v2\/pages\/761\/revisions\/3793"}],"wp:attachment":[{"href":"https:\/\/anasayoga.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}